Cooking Coach

Do you feel lost in your own kitchen? Do you lack inspiration in front of the cooker? Are you confused when you go to the supermarket?

Would you like some practical tips on how to incorporate new eating habits into your daily routine?

Are you looking to identify the blocks that are holding you back from making the changes you want to make?

I can help you discover which kitchen gadgets can make your life easier.

Let’s work together to write your weekly shopping list!

I’ll give you ideas for nutritious breakfasts, lunches and dinners and it’s true that snacking can be healthy!

In just 3 months you will see irreversible results in the way you plan, shop and cook. Invite me into your kitchen, tell me how you eat at home, open your pantry and show me your kitchen utensils.

We’ll spend 2 hours talking about your habits and in less than 48 hours I’ll send you the results in the form of recipes, first changes to make, ideas of where to buy and whatever you need to take those steps you want to take towards a healthier and more energetic life!  After about four weeks, we will meet again to evaluate your evolution and work on any blockages you may have had with any of the changes. 

For any questions, please do not hesitate to contact me at [email protected] or via the contact form. I will get back to you as soon as possible.